Monthly Archives: December 2013

An End to “Holiday” Eating

As promised, I did get on the scale on Saturday morning before my run.  It was 173.5 lbs.  Not great, but not too bad either.  I had jumped on the scale, foolishly, at about 4pm one day earlier in the … Continue reading

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I’m Baaack.

Well, hello.  Remember me? Hope anyone still reading this had a very Merry Christmas (or whatever holiday you celebrated this past month).  We had a very nice holiday this year but I can’t say that I had any success in … Continue reading

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