Monthly Archives: January 2014

So Hard to Say Goodbye

My dad passed away Wednesday morning.  I arrived at the hospice house around 10 AM.  My dad’s friend was already sitting there with him.  As soon as I walked in, the social worker, chaplain and doctor followed me into the … Continue reading

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I was familiar with the term “sandwich generation” which refers to adults that are bouncing between caring for their aging parents while raising their own children. I felt this very briefly but at an EXTREME level when my mom was … Continue reading

Posted in hospice, Koko Fit Club, Optifast, Running, sandwich generation, weight maintenance | 2 Comments