Monthly Archives: July 2015

The Scale…Follow Up

Well, I had my weigh-in and appointment with Dr. Ziltzer today.  *sigh*  I promised myself I would keep this appointment no matter what, and I did.  Over a month ago, when I made the appointment, the minute I hung up … Continue reading

Posted in Optifast, Uncategorized | Tagged | 6 Comments

The Scale

I think this whole weight loss thing would be much easier for me if the scale wasn’t so complicated.  I mean, a good old fashioned scale tells you what you weigh at that moment in time when  you stand on … Continue reading

Posted in body composition, body fat, Optifast, Scottsdale Weight Loss Center, Tanita RD-901, weight maintenance | Tagged | 1 Comment