Monthly Archives: October 2015

Shiny Object

Again, long delay(s) between posts.  I have obviously focused my energy elsewhere, which isn’t always a good thing. But, all in all, things are pretty much the same.  My weight has drifted up above 180lbs, however, which is about 10 … Continue reading

Posted in cholesterol, Optifast Maintenance, Running, Scottsdale Weight Loss Center, Tanita RD-901, Uncategorized, weight maintenance | 4 Comments