Monthly Archives: December 2015

What You Should Know About Losing 100 Pounds

As the 3rd year anniversary of this weight loss process has come and gone, I found myself struggling more now than ever with all that goes into weight maintenance.  My weight is up about 15 pounds from my lowest goal … Continue reading

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Viva Las Vegas Part II

Probably the biggest unknown of this half marathon is how to deal with a 5pm start time.  Most long races are early in the morning and, after a bit of trial and error, most runners know how to successfully navigate … Continue reading

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