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Category Archives: body fat
The Scale
I think this whole weight loss thing would be much easier for me if the scale wasn’t so complicated. I mean, a good old fashioned scale tells you what you weigh at that moment in time when you stand on … Continue reading
Posted in body composition, body fat, Optifast, Scottsdale Weight Loss Center, Tanita RD-901, weight maintenance
Tagged optifast blog
1 Comment
Part 2 – The Weigh In Reality Check
So yesterday I unloaded my disappointment in my DXA scan results and the fact that it showed me with 38% body fat. Almost immediately after that appointment, I went several blocks down the street for my weigh-in appointment with Dr. Ziltzer. … Continue reading
optifastmom 