Monthly Archives: May 2014


I don’t have a lot to report tonight, but I did want to share a HUGE milestone – Streak Day 500!  I have been running (or occasionally walking) one mile for 500 straight days!   This streak has become … Continue reading

Posted in Uncategorized | 5 Comments

Fight Through It

Erin and I are home after a pretty nice long weekend in Santa Clara, CA for her Regional Trampoline & Tumbling Championships.  Since she has already qualified for Nationals, we decided to skip the training/warm-up session on Friday afternoon and … Continue reading

Posted in Exercise, Optifast Maintenance, Running, Running Streak, Scottsdale Weight Loss Center, Uncategorized, weight maintenance | Leave a comment