Tag Archives: Koko Fit Club

Week 5 … 5 pounds down (27 total since start)

Howdy.  Well this was another good week – 5 pounds down!  Wahooooooooo!  I really put some quality time in at Koko FitClub this week so I’m glad I had positive results!  Even better is that quite a few people are … Continue reading

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Holy Cramps, Batman!

Well, it is “that time of the month” and all I can say is that it is hitting me harder and harder as I move into my 40’s.  I always use Motrin when cramps get bad but, according to my … Continue reading

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