Tag Archives: Optifast

4th Weigh In … 3 pounds down (22 total since start)

Well, hello.  If there was ever a week for more stress/emotional eating, this would be it.  So proud to say I have stayed 100% compliant.  It sure was not easy! Shortly after my weigh-in, my father-in-law passed away.  My husband … Continue reading

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One week ago today…

Hard to believe a full week has passed since I started on the Optifast.  I’ve gotten into a rhythm now and really have lost most of my cravings.  Paul is at the bottom of the Grand Canyon right now so … Continue reading

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