Monthly Archives: December 2014

Wrapping Up 2014

Posted on December 31, 2014 by marthamkaiser

It’s 1:30pm on New Year’s Eve afternoon and I’m still in my pajamas, bundled up at our cabin with a heated blanket, my doggie, a book, a Diet Pepsi, and a protein bar. We got to the cabin last night … Continue reading →

Posted in half marathon, Koko Fit Club, Optifast Maintenance, Ragnar SoCal, Running, Running Streak, Uncategorized, weight maintenance | 4 Comments

Snapping Out of It

Posted on December 28, 2014 by marthamkaiser

Well, hello.  I’m still around.  The holiday craziness has finally passed and I’m taking the time to get re-focused … and not a minute too soon, I’m afraid.  Like many that have struggled with weight issues and maintenance, I have … Continue reading →

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