Monthly Archives: September 2014

Weekend Warrior and Woes

This has seemed like the longest weekend – maybe that is because my kids had Thursday and Friday off of school.  I guess my weekend starts when their weekend does. So after my pity party on Wednesday after my weigh-in … Continue reading

Posted in Exercise, Ragnar, weight maintenance | Leave a comment

Maintenance Isn’t Sexy

Two very happy things to report: 1) My kitchen is done!  I’m so happy with the results and am really looking forward to cooking and getting organized with our meals.   I can already tell that the new layout will … Continue reading

Posted in Koko Fit Club, Ragnar SoCal, Scottsdale Weight Loss Center, Uncategorized, weight maintenance | 1 Comment