Category Archives: hospice

Grief Counseling Graduate

Last week I finished my last meeting with my awesome grief counselor with Hospice of the Valley.  As I wrap up things with the estate, our “year of grief counseling” that was offered by hospice (for no charge) came to … Continue reading

Posted in bereavement, hospice, Optifast Maintenance, Uncategorized | 2 Comments

Focus

Another week comes to an end.  I’ve really tried to stay focused on getting stuff done this week and maybe a bit more “living in the moment”.  The “getting stuff done” portion probably overtook the other, as usual.  I’ve finally … Continue reading

Posted in bereavement, Exercise, Garmin 220, hospice, Optifast Maintenance, Running, Scottsdale Weight Loss Center, Uncategorized, weight maintenance | 1 Comment